fit with fran

find freedom from movement


BOOK CLASSON-DEMAND
HOLIDAY SPECIAL - SUBSCRIPTIONS 30% OFF
Showing up for yourself is the best thing you can do. I'm here to support you along that journey of self discovery and learn more about you. Take class live with me or find them on-demand. You have options: restorative yoga, vinyasa yoga, 1-1 time, and workshops, too!

So nice to
meet you!

  1. Yoga teacher, 200 HR E-RYT
  2. Personal Trainer and nutrition coach

I have been teaching yoga for almost 8 years, and have a passion for sharing movement with everyBODY. i train clients privately 1-1 and in small group settings. I am a firm believer that being fit in all three ways (physical, mental, and emotional) equally is so important. Even if your physical body is in great shape, but your mind is not... there will be discontent or lack of fulfillment leaving you empty in some way. Let's look at the big picture together: your work, your diet, your fitness routine, your relationships and how you talk to yourself and see how we can get those areas *fit* to help you a happier and healthier life!

something for Everyone

Whether it's live, on-demand or in person, the combination of mind, body, and spirit is where real life transformations take place. I can't wait to begin this journey with you.

LIVE VIRTUAL CLASSES

I offer alignment based vinyasa flow classes as well as restorative classes designed to develop strength and balance for optimal joint health. Join me for real time adjustments and to meet the rest of the community.

BOOK LIVESTREAM

SWEAT WITH ME NOW! 

Can't make the live class or curious to learn more about the practice? Check out my library of classes, tutorials, workshops, and programs.

watch on-demand

TRAINING PROGRAMS & COACHING

If you have targeted goals or are looking to deepen your practice, and take your fitness to the next level- this is perfect for you. Schedule 1-1 training to elevate your workouts.

buy PROGRAMs +
1-1 training
STREAMING ON ZOOM
Livestream yoga and strength training classes.

whether it is a flow, meditation, workshop or personalized program, you will find more peace and more freedom within yourself. I'm so excited to work with you in a safe space together.

BOOK CLASS
UNLIMITED ACCESS ON-DEMAND
Watch any of my sessions on-demand.

The best way to grow is by repetition. Feel free to take any of my classes on repeat to balance out your current routine. I make every single flow unique from one another so check them out!

WATCH NOW
PROGRAMS THAT GO BEYOND
Make a lasting change

I create programs that are designed for you specifically. we come together to help create challenging, inspiring, action steps to get you to your goal. i want to help you feel free to move, free to grow, free to feel beautiful, free to be the best version of YOU!

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YOU ARE EXACTLY WHERE YOU NEED TO BE.

LEts get inspired together !

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